THE PEAK PERFORMANCE PYRAMID
THE PEAK PERFORMANCE PYRAMID
Free eBook Access Below
Click below to get my book with framework on tracking progress and maintain motivation. Provide your email and I’ll hook you up.
THE PEAK PERFORMANCE BIBLE
Free eBook Access Below
Click below to get my book with framework on tracking progress and maintain motivation. Provide your email and I’ll hook you up.
THE PEAK PERFORMANCE BIBLE
This is the full manuscript of 20 years of research and work from Justin Mize’s collective library. It includes the 7 Pillars of Peak Performance as well as the book, The Peak Performance Pyramid.
This is the full manuscript of 20 years of research and work from Justin Mize’s collective library. It includes the 7 Pillars of Peak Performance as well as the book, The Peak Performance Pyramid.
Free eBook Access Below
Access your complimentary digital copy of "The Peak Performance Bible" by clicking the link below.
In addition, you'll receive exclusive access to a video walkthrough by the author, where they provide an in-depth overview of the book's key concepts. This video serves as a valuable supplement to your reading or a time-efficient alternative if you prefer a concise summary.
Free eBook Access Below
Access your complimentary digital copy of "The Peak Performance Bible" by clicking the link below.
In addition, you'll receive exclusive access to a video walkthrough by the author, where they provide an in-depth overview of the book's key concepts. This video serves as a valuable supplement to your reading or a time-efficient alternative if you prefer a concise summary.
60 x 60 Challenge
-1-on-1 Consultation Targeting Goals and Objectives
-Grocery Shopping List
-Sample Meal Plan
-Sample Workout Plan
-Education on Mindset, Nutrition, Recovery
-Introduce Performance Tracking
-Focus on Recovery and Sustaining Gains
-Access to Peak Performance Materials + Tools
-The Peak Performance Pyramid eBook
$250
FREE
FREE
FREE
FREE
FREE
FREE
FREE
INCLUDED
= $250
$60
Having Justin as my coach was great, he’s super entertaining and informative. He’s also a very funny teacher, making the learning process fun and efficient. Would recommend 10/10!”
— Vanisa Martinez
Justin has been an incredible friend and coach to me. His guidance and dedication helped me push through challenging workout routines that have significantly improved my fitness and health. His passion for what he does is clear, and his support has been invaluable in keeping me motivated and on track. I couldn’t ask for a better coach and friend to help me reach my goals! ”
— Ben Ruben
Having Justin as my coach was great, he’s super entertaining and informative. He’s also a very funny teacher, making the learning process fun and efficient. Would recommend 10/10!”
— Vanisa Martinez
Justin has been an incredible friend and coach to me. His guidance and dedication helped me push through challenging workout routines that have significantly improved my fitness and health. His passion for what he does is clear, and his support has been invaluable in keeping me motivated and on track. I couldn’t ask for a better coach and friend to help me reach my goals! ”
— Ben Ruben
I lost 5 pounds of body fat and gained 3 pounds of muscle in 60 days. So excited! Justin is very intentional and involved with the whole process. He is able to answer all my questions. Highly recommend" - Laura Rangel
Unlock atomic habits the top 1% implement for productivity, success, and well being…
Most guys are walking around with testosterone levels HALF of what they should be…
And it’s killing their performance, sex drive, and potential.
This testosterone system gives you simple, science-backed tactics that work—without wasting time guessing.
If you want to train harder, recover faster, and feel like a machine, you need this guide.
You’re leaving gains and life-changing energy on the table if you don’t.
Since so many athletes and everyday people struggle with cutting body fat while maintaining muscle, I created a flexible guide that removes the guesswork and makes the process more effective and enjoyable.
Remember, the goal isn’t just to weigh less—it’s to drop body fat while staying strong and explosive. You now have the knowledge. The next step is action. Let’s go.
Free Consultation Space Limited
Choose a time that works best for you, and we’ll confirm your booking promptly.
Initial focus will be on the client’s goals and can include athletic performance, mindset, nutrition, recovery, and training strategies tailored to the specific needs on the athlete. Services include but are not limited to: One-on-one coaching sessions, Personalized training, recovery, nutrition plans and productivity, while tracking progress and performance reviews.
Training Services include but are not limited to: athletic performance, mindset, nutrition, recovery, and training strategies tailored to the specific needs on the athlete.
PEAK PERFORMANCE COACHING
Whether you’re an athlete striving for the next level, a competitor looking to break through plateaus, or someone committed to optimizing your performance, I have a program designed for you.
I create customized training, nutrition, and mindset strategies based on your individual goals. After you sign up, you’ll complete a Performance Assessment, providing insights into your current strengths, weaknesses, and objectives. You’ll also submit key performance metrics assessments so I can craft a program tailored to maximize your results.
I believe in building a sustainable high-performance lifestyle—not just a temporary adjustment, but prioritizing habits that fit into your life, ensuring long-term success in both competition and everyday performance.
Unshakable mental resilience
A stronger, more explosive body
A clear, strategic plan to dominate your sport or personal goals
I don’t just train athletes—I build champions. If you’re ready to level up, let’s get started today.
The Ultimate Outcome of Peak Performance
Sustained Mastery + Unshakable Confidence + Limitless Potential
✅Effortless Execution Under Pressure
You consistently deliver elite-level performance in high-stakes moments. You trust yourself completely because you’ve done the work. Pressure doesn’t break you—it sharpens you.
✅Flow State on Command
You enter a heightened state of focus and presence where time slows down, decisions are automatic, and execution feels effortless. You’re in the zone, consistently.
✅Predictable, Measurable Progression
Every week, month, and season, you’re progressing with precision. You’re faster, stronger, sharper—without burning out or regressing. There’s zero guesswork.
✅Resilience + Durabilit
You’re physically and mentally bulletproof. Injuries are rare. Recovery is rapid. You outlast your competition, and your longevity becomes your secret weapon.
✅Total Alignment
Mindset, training, recovery, and nutrition are in sync, tailored to your specific mission. Nothing is random—every action feeds your purpose.
✅Legendary Consistency
You’re no longer just chasing peak moments—you live at your peak. While others are inconsistent, you show up every day with the same elite standard.
✅A Reputation as a Relentless Competitor
Your teammates trust you. Your opponents respect you. Your coaches rely on you. You become the go-to leader when it matters most.
✅Sustained Motivation Without Burnout
You’re driven but balanced. You know when to push and when to recover. Your fire stays lit because you’re aligned with your purpose and process.
✅Limitless Potential Unlocked
Your ceiling keeps rising. Every goal achieved opens the door to the next level. You evolve faster than anyone around you.
4 Week BOOSTER Customized Meal Plan/Training Plan
-1-on-1 Consultation Targeting Goals and Objectives
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Cardio Guidance
-Supplement Guidance
-Weekly Email Check-Ins to monitor progress
$250
$99
$199
$49
$49
FREE
$549
$200
8 Week “ACCELERATOR” Customized Meal Plan/Training Plan
-1-on-1 Consultation Targeting Goals and Objectives
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Cardio Guidance
-Supplement Guidance
-Weekly Email Check-Ins to monitor progress
$250
$199
$399
$99
$99
FREE
$949
$350
12 Week BREAKTHROUGH Customized Meal Plan/Training Plan
-1-on-1 Consultation Targeting Goals and Objectives
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Cardio Guidance
-Supplement Guidance
-Weekly Email Check-Ins to monitor progress
$250
$299
$599
$149
$149
FREE
$1249
$495
12 Week BREAKTHROUGH Customized Meal Plan/Training Plan
-1-on-1 Consultation Targeting Goals and Objectives
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Cardio Guidance
-Supplement Guidance
-Weekly Email Check-Ins to monitor progress
$250
$299
$599
$149
$149
FREE
$1249
$495
$495
PEAK PERFORMANCE COACHING
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Cardio Guidance
-Supplement Guidance
-1-on-1 Personal Training Session
-Peak Performance Library (3 Books)
-Asynchronous Communication (emails and text) as needed basis INCUDE
-Education Materials provided (handouts, videos, worksheets, etc.)
INCLUDED
-Weekly (4) VIRTUAL o r IN-PERSON Check-Ins to monitor progress & mindset
and use additional time as needed (typically 1 hour)
$299
$299
$599
$149
$149
$149
FREE
FMX COACHING & MENTORSHIP
-Customized Meal Plan
-Customized Training Plan (based on the techniques I use in my own training)
-Trick How-To Guidance
-Supplement Guidance
-1-On-1 Personal Training Session
-Peak Performance Library (3 Books) + FMX Bible
-Asynchronous Communication (emails and text) as needed basis
INCLUDED
-Education Materials provided (handouts, videos, worksheets, etc.)
$299
$599
$149
$149
$149
FREE
PEAK PERFORMANCE COACHING (PROFESSIONAL PROGRAM)
Designed for professional athletes, this package provides additional support using frameworks and strategies for maintaining longevity and progressing in alignment with client’s goals. In addition to basic packages we implement strategies tailored to the specific needs of the athlete. Services include but are not limited to: One-on-one coaching sessions, Personalized training, recovery, nutrition plans and productivity, while tracking progress and performance reviews.
Subscribe