THE PEAK PERFORMANCE PYRAMID
FREE DIGITAL BOOK + FREE VIDEO TRAINING
Access your complimentary digital copy of "The Peak Performance Bible" by clicking the link below.
In addition, you'll receive exclusive access to a video walkthrough by the author, where they provide an in-depth overview of the book's key concepts. This video serves as a valuable supplement to your reading or a time-efficient alternative if you prefer a concise summary.
Did you hit your goal today? A new PR? A win? If not, how do you know you're on the right track and improving? After many years in my athletic career not getting the results I wanted, I realized there were areas I was progressing in, but didn't show up on the scoreboard. I noticed I was still progressing in other areas, things the scoreboard didn’t keep track of.
Fortunately, we could be improving, yet discouraged because we are tracking the wrong metrics. Progress isn't necessarily an improvement that is tracked tangibly or on paper. The gold standard of progress can be felt and noticed in awareness, bringing confidence despite the results at the end of a game. In this volume we discuss how to maintain motivation and build momentum through ups and downs on the path to greatness by focusing on the variables that translate into better performance in the arena, and eventually, into your daily life.
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